diff --git a/internal/tui/views/help.go b/internal/tui/views/help.go
index a352084..02d4f50 100644
--- a/internal/tui/views/help.go
+++ b/internal/tui/views/help.go
@@ -22,7 +22,7 @@ var keyMaps = []keyMap{
 		"Arrows", "Navigation",
 	},
 	{
-		"h, j, k, l", "Navigation. Use [shift] for moving panes",
+		"h, j, k, l", "Navigation. Use with SHIFT for swtching panes",
 	},
 	{
 		"g", "Jump to top",